Soul Food Cooking
Classic Soul Food Recipes
Classic Soul Food Recipes
A Regional BBQ Field Guide
Eighteen authentic American barbecue sauce recipes from coast to coast — from Carolina vinegar dips to Hawaiian glazes. Choose a regional style below to see the recipe.
A Home Cook's Spice Library
Fifty classic and regional spice blends to mix at home — from soul food and Southern staples to global classics. Just combine all the ingredients and store in an airtight jar.
Combine all ingredients in a small bowl, stir well, and transfer to an airtight jar. Store in a cool, dark place for up to 6 months.
See what the fam is cooking!
My most loved classic recipes
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A new recipe every day!
Preserving the Legacy of Authentic Southern Cooking
Helpful tools for the kitchen
Share what you made with the fam!
Have you made one of my recipes? Snap a photo and share it with the #SFCFamily! You could be featured as our monthly Spotlight winner. Show love for your favorites by hearting them!
Welcome to my kitchen! I'm Barbara. I created Soul Food Cooking to preserve the legacy of authentic Soul Food and Southern cooking, one recipe at a time. My kitchen is a place for Family, Food, and Soul. Every recipe I share is tested, perfected and made with the kind of love that turns a meal into a memory. Join the #SFCFamily and let's keep these traditions alive for generations to come.