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sheet pan shrimp and sausage

Sheet Pan Shrimp and Sausage Recipe

This sheet pan shrimp and sausage is the ultimate weeknight MVP, bringing together juicy seafood, smoky sausage, and crisp veggies for a massive burst of flavor. It’s a complete, soul-satisfying meal that goes from oven to table in 20 minutes with only one pan to wash.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 10 servings
Course: Main
Cuisine: American, Soul Food
Calories: 420
Ingredients Method Nutrition Video

Ingredients
  

  • 1 lb Shrimp
  • 12 oz Beef Sausage
  • 1 1b Red and Yellow Potatoes
  • 1 Red Bell Pepper
  • 1 Green Bell Pepper
  • 1 Cup Onion
  • 3 Cloves Garlic
  • 2 Tbsps Parsley Flakes
  • 2 Tbsps Garlic Powder
  • 2 tsps Paprika
  • 1 Cup Butter
  • 2 Tbsps Tbsps Old Bay Seasoning

Method
 

  1. Preheat your oven to 400 degrees.
  2. Add the potatoes to a large pot then cover with water.
  3. Boil potatoes the for 10 minutes.
  4. After 10 minutes turn off the heat then run cold water over the potatoes.
  5. In a small saucepan melt your butter then add the garlic, parsley flakes and one tablespoon of garlic powder. Stir until your butter has complete melted then set it aside until later.
  6. In a small bowl, mix together the paprika, Old Bay seasoning and one tablespoon of garlic powder.
  7. Season the shrimp with two tablespoons of the seasoning mixture.
  8. Add the shrimp, potatoes , sausage onion and bell peppers to the sheet pan.
  9. Evenly coat with the garlic butter then season with the remaining seasoning.
  10. Mix well making sure that your seasonings are evenly distributed.
  11. Transfer to the preheated oven and allow it to cook for 20 minutes.

Nutrition

Serving: 10gCalories: 420kcal

Video

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