Ok I love my soul food recipes and my Southern cooking but salad recipes are and essential part of my life. Healthy options are always on the menu in my home and I encourage all to take a look at these healthy but delicious salad recipes. These recipes are full of variant color, texture and bold flavors. All of these are great for a lunch, quick dinner or as a side dish to your gathering.

So as I celebration of all things salad – from classic Southern potato salad to vibrant pasta salads bursting with both color and flavor. Explore fresh, seasonal ingredients, mix and match textures, and create dressings that will make your taste buds sing. I hope you find a new favor salad recipe and dive into something new.